MEET

WHAT IS WELLNESS FOR YOU?

Hi, I'm Barbara

Life has so many seasons - all the good and, oh man, all the bad too. With it, the relationship we have with ourselves and our wellness runs up and down. When we find that delicate balance of living life well and having wellness in our life, things have a way of falling into place. I fell in love with helping busy women achieve and maintain wellness in their life. To move and fell better as yourself, in your own skin, no matter what season of life you are in... YOU deserve that. That's why I believe that wellness is living well, from the inside out, together.

NASM Certified Personal Trainer

National Academy of Sports Medicine
NCCA Accredited
Highly recognized as the best certification in the Personal Training industry

Precision Nutrition Certified Nutritionist

Precision Nutrition Certified, Level 1
Sport and Exercise focus nutrition
Leading sport + exercise nutrition certification
8+ years experience with weight loss clients
8+ years experience with proper supplementation

ZYIA Active Rep

A woman-founded and operated brand that inspires and uplifts women by making activity a fun + essential part of life

ADVOCARE Independent Distributor

Innovative nutritional, weight-management and sports performance products

Education + Lifestyle

BS from Fairfield University: Marketing & Finance Degree with a minor in Economics
8+ years as a corporate professional
- I understand and personally relate to the difficulties in balancing a work/life balance
- I can help you learn how to manage your daily stress
Former Tri-Varsity Athlete
- Soccer, Basketball, Softball since the age of 5 and still going!
- Year round dancer for 11 years
- Summer tennis player for 7 years